CHANGE YOUR LIFE WITH FASTING

Ekadashi is the eleventh lunar day (tithi) of each of the two lunar phases which occur in a Hindu calendar month - the Sukla Paksha (the period of the brightening moon also known as the waxing phase) and the Krishna Paksha (the period of the fading moon also known as the waning phase)


Following Vedic traditions, Ekādaśī is considered a spiritual day and is usually observed by partial fast. Beans and grains are not consumed by observant people during because they are believed to be contaminated by sin. Instead, only fruit, vegetables, and milk products are eaten. This period of abstinence starts from sunrise on the day of Ekādaśī to sunset on the following day.


Find out more and prepare yourself for a special fast only two times a week by visiting our website ekadash.com


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